Discover the path to inner balance

Explore the practice of Zen Shiatsu, a gentle bodywork therapy that supports deep relaxation, balance, and a greater sense of connection within yourself. This hands-on approach works with the body’s natural energy flow to release tension and restore harmony.

At Balance Matters, I invite you to experience this attentive, mindful form of touch and discover how it can support your wellbeing.

What is Shiatsu?

Shiatsu is a deeply relaxing form of bodywork that uses gentle pressure, stretches, and movement to release tension and restore balance in body and mind. Working with the body’s natural rhythms and the meridian system, Shiatsu helps calm the nervous system, improve the flow of energy, and activate the body’s own healing capacity. Each session is guided by listening and responding to what you need in the moment.

How Shiatsu can enhance your well-being

Shiatsu enhances your wellbeing by helping your body stay balanced, relaxed, and resilient. It keeps energy flowing, releases tension in the muscles and fascia, and calms the nervous system. By addressing imbalances before they become more deeply rooted, Shiatsu supports your body’s natural ability to heal, strengthens vitality, and promotes a greater sense of ease and wellbeing.

Your first Shiatsu session: What to expect

Your first Shiatsu session begins with a short conversation about your health, lifestyle, and what you would like support with. The treatment takes place fully clothed on a comfortable futon or treatment table and is tailored to your individual needs. Using acupressure, stretches, and gentle movement, I work with areas of tension and imbalance. In Zen Shiatsu, each touch is given with full attention and awareness, listening to your body’s energetic flow and responding with both intuition and experience. Most people leave feeling deeply relaxed, grounded, and restored.

Ready to experience the benefits of Shiatsu?

Book your session today and embark on a journey of healing and self-discovery.

Treatments

Shiatsu Treatment, 60 mins, €80
Half Sessions, 30 mins, €40
Shiatsu Neck and Head Massage, 45 mins, €60
Shiatsu Hand Massage, 40 mins, €50
Full Body Balance, Deeply calming and balancing of meridian system from head to toe, 90 mins, €130

Workshops

Shiatsu Master Class, One-to-one tutorial, 3 hours, €250
Advanced Shiatsu Techniques, One Day Workshops, €150
Japanese Acupressure Course with The Shiatsu College Dublin, 1 year
Shiatsu Therapist Diploma Course with The Shiatsu College Dublin, 2 years

Please see my Social Media for upcoming Retreats.

Cancellation Policy

I understand that life can be unpredictable and that unexpected circumstances sometimes arise. If you need to cancel or reschedule your appointment, I kindly ask for as much notice as possible.

Cancellations and Rescheduling

Appointments cancelled or rescheduled with more than 24 hours’ notice will not incur any charge.
Appointments cancelled with less than 24 hours’ notice may be subject to a cancellation fee of 50% of the treatment cost.
Missed appointments (no-shows) may be charged at 50% of the treatment cost.

Cancellation fees may also be waived at my discretion in cases of genuine emergency or exceptional circumstances.

This policy helps ensure that appointment times reserved for you can be offered to other clients and supports the sustainability of my practice.

Thank you for your understanding and cooperation.

Book an appointment